1449 || how to resist demoralization

Resisting subversion means we need to stop playing defense with our consumption habits and start playing offense. Get aggressive with deciding who and what you offer your attention. Identify content as Adversarial or Productive:Adversarial leaves you feeling defeated, or angry, or upset, or hateful, or more disconnected, or trying to sell you something. Attempting to elicit a negative emotional response. Productive has an action item or leaves you with a sense of hope + direction + purpose + support for your tool belt. If it’s selling you something, they aren’t using predatory tactics. Useful, valuable, informative, accurate, and makes you feel more connected with humanity &/or community.RESOURCE: https://www.theframelab.org/putin-failed-to-conquer-navalny-or/Donate to Palestinian Children’s Relief Fund::www.pcrf.netDonate to Mutual Aid Funds: https://www.folxhealth.com/library/mutual-aid-fundsGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.