#145: Banking Calories For Weekends To Get The Fitness/Life Balance with Becca Gillen

Becca is a personal trainer and online nutrition coach. After spending time in London as a nurse, she moved into the fitness industry and now helps serve clients from all walks of life with her unique training and nutritional approach. Becca gave so much value here; from her training and nutrition mistakes to going from cardio bunny to glute expert. I hope you enjoy this one.   Rapid fire Questions When you think of the word successful, who's the first person that comes to mind and why?   49:38 What purchase or €100 or less has most positively affected your life in the last 6 months?  50:14 What book (besides your own) do u think everybody on the planet should read? 50:38 Do you have a quote that you live by or refer to often?  52:59       SHOWNOTES LINKS: Becca's Book Recommendation Becca's Instagram