145 - Building Strength, Maintaining Movement Capacity, Recovering from Injuries - Jordan Shallow, DC

Jordan Shallow, DC, joins to discuss powerlifting, keeping movement capacity while building strength, and how he self-rehabbed his pec tear.

Episode metadata supplied by the publisher feed · Published Aug 12, 2020

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145 - Building Strength, Maintaining Movement Capacity, Recovering from Injuries - Jordan Shallow, DC

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This episode is 1 hour and 6 minutes long.

This episode was published on August 12, 2020.

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