EPISODE · May 23, 2026 · 49 MIN
145: Life After 40 Conversations: Janice Goldmintz's Talk About Aging Parents and Sandwich Generation
from Life After 40 · host Philip Blackett
Embracing Midlife: Conversations on Healthy Aging, Caregiving, and the Sandwich GenerationIn this episode of Life After 40 Conversations, Philip Blackett welcomes Janice Goldmintz, a workplace aging and caregiving strategist, to discuss the nuances of navigating midlife — from caring for aging parents to reinventing oneself after children become independent. This honest dialogue explores challenges, opportunities, and practical strategies to live well in the second half of life.Key Topics Covered1. The importance of talking openly about aging and caregiving in families2. Personal stories of midlife shifts, including children leaving home and returning to education3. The concept of balance: caring for yourself while caring for others4. How workplaces can support employees facing family caregiving pressures5. Proactive planning for aging, finances, and health directives6. The significance of self-care, setting boundaries, and maintaining clear communication7. Resources for caregivers and organizations, including checklists and professional helpResources & Links to Connect with Janice:Janice Goldmintz's Website: http://www.talkaboutaging.com/Instagram: https://www.instagram.com/agingparentjourneyLinkedIn: https://www.linkedin.com/in/janicegoldmintz/Facebook: https://www.facebook.com/JanicecanhelpThis conversation emphasizes that midlife is a time for intentional living, open communication, and proactive planning. Whether caring for loved ones or exploring new passions, doing so from a place of balance and awareness makes all the difference. Remember, caring for yourself is the foundation from which you can care for others with love and resilience.Midlife is worth living — and living well. Thank you for listening. Take the Next Step: https://stan.store/lifeafter40Join Our Community: https://skool.com/midlifeLearn More about Life After 40: https://lifeafter40.comFollow Philip on Social Media:Facebook: https://www.facebook.com/happier40afterTwitter (X): https://www.x.com/philipblackettLinkedIn: https://www.linkedin.com/in/philipblackettInstagram: https://www.instagram.com/philipblackettYouTube: https://www.youtube.com/@PhilipBlackettTikTok: https://www.tiktok.com/@pblackettDISCLAIMER: This content is for educational purposes only and is not medical advice. I'm not diagnosing or treating anything. Always talk with your doctor or healthcare provider before changing your diet, exercise, medications or supplements. Everyone's body is different, and your results will vary.Midlife health can be complex. What works for one person may not work for another - and some changes need medical oversight. That's why I always encourage people to work with a qualified healthcare provider as they explore these ideas.
What this episode covers
Embracing Midlife: Conversations on Healthy Aging, Caregiving, and the Sandwich GenerationIn this episode of Life After 40 Conversations, Philip Blackett welcomes Janice Goldmintz, a workplace aging and caregiving strategist, to discuss the nuances of navigating midlife — from caring for aging parents to reinventing oneself after children become independent. This honest dialogue explores challenges, opportunities, and practical strategies to live well in the second half of life.Key Topics Covered1. The importance of talking openly about aging and caregiving in families2. Personal stories of midlife shifts, including children leaving home and returning to education3. The concept of balance: caring for yourself while caring for others4. How workplaces can support employees facing family caregiving pressures5. Proactive planning for aging, finances, and health directives6. The significance of self-care, setting boundaries, and maintaining clear communication7. Resources for caregivers and organizations, including checklists and professional helpResources & Links to Connect with Janice:Janice Goldmintz's Website: http://www.talkaboutaging.com/Instagram: https://www.instagram.com/agingparentjourneyLinkedIn: https://www.linkedin.com/in/janicegoldmintz/Facebook: https://www.facebook.com/JanicecanhelpThis conversation emphasizes that midlife is a time for intentional living, open communication, and proactive planning. Whether caring for loved ones or exploring new passions, doing so from a place of balance and awareness makes all the difference. Remember, caring for yourself is the foundation from which you can care for others with love and resilience.Midlife is worth living — and living well. Thank you for listening. Take the Next Step: https://stan.store/lifeafter40Join Our Community: https://skool.com/midlifeLearn More about Life After 40: https://lifeafter40.comFollow Philip on Social Media:Facebook: https://www.facebook.com/happier40afterTwitter (X): https://www.x.com/philipblackettLinkedIn: https://www.linkedin.com/in/philipblackettInstagram: https://www.instagram.com/philipblackettYouTube: https://www.youtube.com/@PhilipBlackettTikTok: https://www.tiktok.com/@pblackettDISCLAIMER: This content is for educational purposes only and is not medical advice. I'm not diagnosing or treating anything. Always talk with your doctor or healthcare provider before changing your diet, exercise, medications or supplements. Everyone's body is different, and your results will vary.Midlife health can be complex. What works for one person may not work for another - and some changes need medical oversight. That's why I always encourage people to work with a qualified healthcare provider as they explore these ideas.
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145: Life After 40 Conversations: Janice Goldmintz's Talk About Aging Parents and Sandwich Generation
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