145: Optimizing Exercise Interventions for Low Back Pain: A Meta- Analysis

from Listen, Learn, Adapt · host Anthony Novello

This episode dissects a systematic review and meta-analysis that evaluates the efficacy of six specific exercise therapies—core stability, Tai Ji, aquatic therapy, yoga, sling exercise, and combined training—for treating low back pain. Cheng M, Tian Y, Ye Q, Li J, Xie L, Ding F. Evaluating the effectiveness of six exercise interventions for low back pain: a systematic review and meta-analysis. BMC Musculoskelet Disord. 2025;26:433. doi:10.1186/s12891-025-08658-0 Follow Dr. Anthony Novello, PT, DPT @anthonynovello.dpt

Episode metadata supplied by the publisher feed · Published Jul 29, 2026

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145: Optimizing Exercise Interventions for Low Back Pain: A Meta- Analysis

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