145. Resistance Is Futile

Do you feel like you are in a constant war with yourself having a list of things you want to do, and then never completing the list? And then watching the list keep growing instead of getting smaller? How can we stop this fight and get moving in the direction we truly want to go? This week we will explore why this is very common and as always, just a little awareness can shift this whole pattern around! Resistance and getting ourselves all worked up might not get us the best results. Listen in and find out why. Are you ready for coaching? Let's get on a call to explore what's in it for you! You can find me at https://sofarsogoodcoaching.com/.  Feel free to email me at [email protected] or reach out on Instagram at @sofarsogoodcoaching.  I am always open to feedback, questions and new Podcast ideas to help you in any area you're struggling with. Let's connect!