#145 - Rules For Supporting Your Single Friends with Meghan Keane

Meghan Keane, author of Party of One: Be Your Own Best Life Partner, says one of the top complaints single people have about their married friends is that they feel like a problem to be solved. Another is that their dating lives are the sole focus of a married friend’s attention. Meghan joins me to unpack “singlism,” the subtle (and not-so-subtle) ways society sidelines single adults. We discuss concrete steps couples can use to include their single friends, the reality of friendship after life transitions, and good basic social kindnesses everyone can use for ALL of their friendships. Whether you’re partnered or single, this conversation will sharpen your friendship skills and remind you that friends like to be asked about all aspects of their lives (not just their dating lives, their "mom life," their careers, and so on).HIGHLIGHTSHow singlism, a term coined by Dr. Bella DePaulo, is often based in myths and harmful stereotypesWhy singleness isn't something to be solved by a partnered friendsRules for married/partners friends when it comes to their single friends (don't treat dating life as entertainment, help with mundane life tasks, celebrate accomplishments, hang out one on one, include in larger plans).Why working through conflict is a sign of a deep friendshipWhat married people can learn from single people about maintaining strong social tiesLINKS & RESOURCESMeghan's book, Party of One: Be Your Own Best Life PartnerFind Meghan on Instagram @damekeaneWe referred to previous Dear Nina episodes with Dr. Marisa Franco, Gretchen Rubin, and Ruchi KovalMEET MEGHAN KEANEMeghan Keane is the founder and supervising editor for NPR's Life Kit, which brings listeners advice and actionable information about personal finances, health, parenting, relationships and more. She is responsible for the editorial vision of Life Kit, which aims to serve NPR's larger mission of public service. Prior to founding Life Kit, Keane was a producer for NPR's award winning podcast Invisibilia. There, she produced long form stories about understanding human behavior and the invisible forces that shape our lives. She reported stories about the intersection of positivity, grief, and Disneyland and another story about a woman obsessed with her daydream world. Keane is also a founding producer of NPR's TED Radio Hour, which has consistently been one of NPR's top podcasts since its debut. Keane holds a B.S. journalism degree from Emerson College and is a native of the Washington, D.C. area.ALL THE DEAR NINA LINKS + CONTACT INFO📢 How to promote your service, business, or book on Dear Nina📱 Subscribe to my newsletter “Conversations About Friendship” on Substack❤️ Instagram, TikTok, YouTube, & the Dear Nina Facebook group📪 Ask an anonymous friendship question🔎 Want to work with me on your podcast, your friendships, or need another link? That’s probably here. 🙏 Support the Show:Love what you’re hearing? Share this episode with a friend or leave a review on Apple Podcasts or Spotify. Every bit helps us bring more meaningful conversations your way.Thank you to this week's sponsor: SINCERENOTES. SincereNotes is available to download free on Google Play and App store. Special thank you, as always, to my assistant producer, Rebekah Jacobs!