#145 Train Smarter not harder
from Triathlon Coach Hosted by Train Smooth
In this episode I talk about training smarter not harder. I break this down and talk about how to reverse engineer your goals and maybe doing both train smarter and harder could be a better option..... If time is available to do so.
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How long is this episode of Triathlon Coach?
This episode is 4 minutes long.
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This episode was published on March 31, 2018.
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