EPISODE · Mar 31, 2018 · 4 MIN
#145 Train Smarter not harder
from Triathlon Coach · host Train Smooth
In this episode I talk about training smarter not harder. I break this down and talk about how to reverse engineer your goals and maybe doing both train smarter and harder could be a better option..... If time is available to do so.
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#145 Train Smarter not harder
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This episode was published on March 31, 2018.
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