146. Bitter or resentful? What to do when you want to hurt someone when feeling angry

Have you sat and dwelled in anger for a while to the point that you actually want to hurt someone? Or maybe it was just a reaction to feeling hurt, you immediatly want to hurt someone back? In this episode you will learn: How your sinful nature affects your desire to hurt someone when you feel angry 5 steps to take when you feel angry and you want to hurt someone How to shift your negative/destructive thoughts to life giving thoughts Hurt people hurt other people. There is a way to surrender and give it up to God without hurting others back. Listen and learn. Listen to related episodes: Ep 173: Breaking generational anger patterns and becoming a calmer mom // Brittany's Story Ep 114: Lashing out in anger on your family? 5 physical, non destructive ways to release rage Ep 118: 6 powerful and effective ways to process and release negative emotions . EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: Free Training: How to stop screaming over spilled milk ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ Website: emotionallyhealthylegacy.com Contact: [email protected] Questions? Form / Voice memo