146 - Breathing Trick to Fix Anxiety

from Tiny Leaps, Big Changes · host Gregg Clunis

In this episode, I share a breathing technique I recently learned to help with anxiety, stress, and other "erratic mind" moments. Community: facebook.com/groups/1857754001117714/ Music: youtube.com/watch?v=sA_p0rQtDXE Click to view: show page on Awesound

Episode metadata supplied by the publisher feed · Published Dec 7, 2016

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146 - Breathing Trick to Fix Anxiety

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