# 146 Cómo subir tu "felicidad base"

from VIDA PLENA · host Alejandra Freile

Lista de espera CABLE A TIERRA 2025: https://www.alejandrafreile.com/cableatierraEn este episodio:Te cuento cómo y por qué subió mi nivel "base" de alegría y de paz en mi día a día este año Te explico sobre el efecto placebo de entusiasmo que sientes cuando empiezas algo, que después cae y todo se siente igual que antes Te explico cómo tener un mundo interior más estable, más resiliente y menos dependiente a lo de afuera.

Episode metadata supplied by the publisher feed · Published Sep 4, 2024

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# 146 Cómo subir tu "felicidad base"

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