146. Hell fucking yeah! A breathwork book!
from The Playground Hosted by Shanila Sattar
Is this how you announce a book? Hehe. "Breathe" is out! It's a beautifully curated book of 33 breathwork exercises for everyday use. It's a must-have for coaches, therapists, healers, and practitioners in the healing arts who are taking it to the next level with their clients with somatic tools, like breathwork. It's written for all the people in your life who will never come to a breathwork class with you but could benefit from techniques that help with energy, mood, inner healing, grounding, and sleep (gift 2 copies for them; one for their backpack and one on the nightstand!) Pick up a copy for yourself and few for your clients and students: www.alwaysplay.org/orderbreathe
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