146 | Hit the PAUSE Button for Triggers After Sexual Betrayal episode artwork

EPISODE · Feb 23, 2026 · 25 MIN

146 | Hit the PAUSE Button for Triggers After Sexual Betrayal

from Beyond Broken Vows | Christian Marriage, Adultery, Pornography Addiction, Sexual Betrayal, Intimacy · host Emily & Johnny Spigelmire | Christian Marriage Recovery Coaches

Today, we’re tackling Triggers and Trauma Responses, post-betrayal alarms that test our commitment after infidelity is discovered in the marriage.   We talked over this topic in our last Unseen Beauty wives care group gathering and it’s something that all betrayed wives experience. Several of the women gave examples of recent triggers and some were able to give wonderful insights on how to handle them.   Today we’ll share what triggers are, the emotions behind them, and some biblical tools for managing them, like taking thoughts captive.   Plus, we have created a PAUSE acronym to help wives move through triggers in a healthy way. You can find the link to this resource below.   We pray this blesses you,   Johnny and Emily   💚TIP JAR If this episode brought you hope or encouragement, please leave us a little blessing to help us keep our content ad-free! 💜Work with us! coaching.beyondbrokenvows.com 💜Hang out with us and support our ministry on Patreon, beyondbrokenvows.com/partner 💜Become a Beyond Broken Vows Insider! Receive our weekly newsletter with behind-the-scenes stories, marriage tips, podcast previews and early access to giveaways and promotions! insider.beyondbrokenvows.com   RESOURCES:      Download our e-book, “9 Steps to Healing After Sexual Betrayal: For Couples Who Have Chosen to Stay Married” Covenant Eyes Use promo Code BBV to get 30 days free! (website purchase only) P.A.U.S.E for Triggers download   RELATED EPISODES: Episode 13. His Triggers, Her Triggers – 4 Steps For Dealing With Triggers While Healing From Infidelity Episode 95. Weddings and Pirates and Triggers. Oh, my!   NEXT STEPS:     ✔️FOLLOW so you don’t miss a show!     ✔️Leave a 5-star rating & written review on Apple Podcast. ✔️ You can connect with us at [email protected].  

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146 | Hit the PAUSE Button for Triggers After Sexual Betrayal

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