EPISODE · Jun 21, 2023 · 7 MIN
【146】片足バランスできますか？ from Radiotalk
from ちょこ島(ちょこっと)ストレッチ · host ちょこ島水曜日
片足バランス 軸足をしっかり踏む 外に抜けないように お尻プリンってならないように しっかり引き上げて立ちましょう #ストレッチ #トレーニング #筋トレ #美脚
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【146】片足バランスできますか？ from Radiotalk
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