EPISODE · Sep 23, 2025 · 35 MIN
146|秋日特辑：跑一场，喝一杯，爱一座城
from 喝杯拿铁 今日美式
你在哪个瞬间突然觉得秋天来了？是桂花味飘进口罩，是梧桐叶掠过 PB的计时器，还是第一口桂花拿铁烫到舌尖？今天，我们把秋天拆成三件事：跑一场、喝一杯、爱一座城。【⏱️时间轴】02:11 把肺活量交给风：秋季马拉松、爬紫金山10:42 秋季吃喝系列：把桂花喝进心里19:28 南京秋季美景特辑：把六朝往事写进记忆29:56 秋日总结：倒数100天计划【🎧收听渠道】可在小宇宙、荔枝FM、QQ音乐、喜马拉雅、ApplePodcast、网易云音乐等平台搜索《喝杯拿铁，今日美式》【🎤关注主播】🍠喝杯拿铁今日美式🍠爱喝拿铁的Sara🍠今天喝了的贝尔【🤝合作投稿】📧[email protected]请备注：粉丝来信/商务合作 哦～【加入听友群】添加小助理HBNTJRMS在小宇宙查看该单集文稿
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146|秋日特辑：跑一场，喝一杯，爱一座城
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This episode is 35 minutes long.
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This episode was published on September 23, 2025.
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