146: The Best Brain Training Tool Is So Simple You’ll Miss It

Send us Fan MailIn this episode, I share a powerful brain retraining tool that’s often overlooked in the search for healing from ME/CFS, Long Covid, or other chronic conditions. Sometimes, the key to progress is closer—and simpler—than we think.👉 FREE 5-day brain retraining Email starter course — simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retrainingMENTIONED IN THIS EPISODE:📖 The Way Out by Alan Gordon — https://amzn.to/3SKZgB0👉 Somatic Tracking Exercise with Amari at min 18.23 - https://youtu.be/qPsM51vzlwUMORE HELPFUL RESOURCES🩷 Freeme App - Start Reversing ME/CFS and Long Covid Today (Even From Bed) 👉 https://freemehealth.com/getfreeme🌟 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations📱 Try Curable—6 weeks FREE — http://www.curable.com/raelanagle✅ Brain Retraining with Raelan — https://tinyurl.com/brain-training-101Ongoing support calls EVERY Friday. One purchase, lifetime access.LET’S BE FRIENDS:📸 Instagram — https://www.instagram.com/raelan.agle🌐 Visit My Website — https://raelanagle.comNOTE: This description contains affiliate links. I only recommend resources I personally use and love. I may earn a small commission at no extra cost to you. Thank you for supporting this channel!DISCLAIMER: This is for information purposes only and should not be considered medical advice. Please consult your trusted healthcare providers before making any decisions.Support the show