146. The wisdom of horses: Energy, authenticity, and self-discovery - Frida Karsberg

from Why not meditate? · host Masako Kozawa / Frida Karsberg

✨ Live Breathwork Session: Join me Sunday, March 15th at 11am Eastern for a 45-minute guided session. More info here: https://www.masakozawa.com/breathwork-registration ✨ In this episode of Why Not Meditate?, Host, Masako is joined by Frida Karsberg - an Equus coach, Reiki master, and intuitive guide who works with horses as partners in healing and self-discovery.This conversation is an invitation to pause, reconnect with ourselves, and explore the subtle ways energy and authenticity shape your life and relationships.About Frida:Website: https://www.fridakarsberg.com/Instagram: https://www.instagram.com/fridakarsbergcoachUpcoming retreat: https://www.fridakarsberg.com/group-eventsWays to connect with Masako:Let's meditate together on InsightTimer!Why not meditate? FB Groupwhynotmeditate.podcast IGmasakozawa_coaching IGWebsiteSupport the show

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This episode was published on March 13, 2026.

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