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#147 Happy Hooggevoelig: Prikkels en Triggers. Wat is het verschil en hoe deal je ermee? episode artwork

EPISODE · Mar 14, 2024 · 21 MIN

#147 Happy Hooggevoelig: Prikkels en Triggers. Wat is het verschil en hoe deal je ermee?

from Happy Hooggevoelig · host Marian van der Werff

We hebben ze allemaal, zowel prikkels als triggers. Er is echter ook bij veel HSP verwarring over deze twee. Wanneer je namelijk denkt dat triggers gewone prikkels zijn dan lijkt het onoplosbaar. Het lukt je lastig om ermee te dealen. Daarom is het van belang om het verschil te weten maar ook te herkennen bij jezelf. want hoe je ermee dealt is namelijk verschillend. In deze podcast leg ik aan de hand van voorbeelden het verschil uit en geef je handvatten om er iets aan te doen. Lieve groet, Marian www.zienswijs.nl

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#147 Happy Hooggevoelig: Prikkels en Triggers. Wat is het verschil en hoe deal je ermee?

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