#147 How Toxic People Affect your Health and What to do About it

💞 Some people fill your cup… others drain it completely. When we talk about healing after breast cancer, we often focus on food, exercise, supplements, or treatment plans. And yes, those things are essential. But here's what we can't ignore: toxic relationships can make us sick—emotionally, mentally, and even physically. In this week's episode, I'm talking about the role relationships play in our recovery. You'll learn how certain behaviors—like manipulation, gaslighting, or chronic negativity—can hold back your healing… and what you can start doing to reclaim your peace. This isn't about cutting everyone out. It's about honoring your energy, your health, and your worth. 💗 It's time to regroup your life post-breast cancer—and that includes who gets a front-row seat in it.   Referred to in this episode: Join the Better Than Before Breast Cancer Life Coaching Membership   Follow me on Social Media: Facebook Instagram Pinterest YouTube