#147: Stop Complaining (Replay)

On the podcast today, we are sharing a God and Therapy Podcast favorite: Stop Complaining Today's episode was originally aired on October 9, 2023. Some things in life are not as bad as they seem, and once we stop complaining, we will be able to see the sunshine. In today's episode, Dr. Cheryl Hardy talks about complaining. Complaining is an expression of dissatisfaction and annoyance, and it can suck the life out of a person. Today, I would like for you to practice having a good day without complaining and recognize at least three beautiful things. Let's make it happen! No one can stop you from complaining but you.  Life is good. Life can be wonderful, and take the time to enjoy it. "As the water reflects the face, so one's life reflects the heart." - Proverbs 27:19 NIV We are looking forward to you being a part of the God and Therapy Community. To get connected, send me an email and let me know that you want to be included.  [email protected] ** To purchase a copy of Dr. Cheryl's Book, Therapy Is Not the Enemy – The Christian Novel, and other self-care resources, including Rebuilding a New You – A Self-Care Journal, go to www.drcherylhardy.net/shop or Amazon.