EPISODE · Apr 2, 2018 · 7 MIN
#147 what should your Ironman 70.3 swim sessions look like
from Triathlon Coach · host Train Smooth
In this episode of "Ask The Coach", I answer a question on what should your Ironman 70.3 swim sessions should look like, how often should you go swimming and I give a training block to follow.
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#147 what should your Ironman 70.3 swim sessions look like
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