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＃1477 （9月21日の質問）心を空っぽにする時間はいつですか？ episode artwork

EPISODE · Sep 21, 2024 · 7 MIN

＃1477 （9月21日の質問）心を空っぽにする時間はいつですか？

from 援joy ラジオ · host タラさん | ベースボールメンタルコーチ

忙しさにかまけて自分を見失っていませんか？今の自分を見つめる静な時間を意図的に確保してみましょう。判断・分析・評価をしない。ありのままを今ここに認める。そこから新たな自分が見つかります。

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＃1477 （9月21日の質問）心を空っぽにする時間はいつですか？

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