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#148 Am I Too Fat For BJJ? Is being over weight holding back your Jiu-Jitsu? episode artwork

EPISODE · Feb 14, 2023 · 30 MIN

#148 Am I Too Fat For BJJ? Is being over weight holding back your Jiu-Jitsu?

from Bulletproof For BJJ Podcast · host JT & Joey

Do you struggle with your weight? What is a BMI? Plenty of us have experienced weight gain at different stages of life. This shouldn't be a reason not to train BJJ. Even though being over weight can make many things hard, if you know how to use what you got, this can be an advantage on the mats. JT & Joey discuss many of the related pros, cons and alternatives to help manage what might usually hold you back and turn it into something to drive you forward.

What this episode covers

Do you struggle with your weight? What is a BMI? Plenty of us have experienced weight gain at different stages of life. This shouldn't be a reason not to train BJJ. Even though being over weight can make many things hard, if you know how to use what you got, this can be an advantage on the mats. JT & Joey discuss many of the related pros, cons and alternatives to help manage what might usually hold you back and turn it into something to drive you forward.

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#148 Am I Too Fat For BJJ? Is being over weight holding back your Jiu-Jitsu?

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Frequently Asked Questions

How long is this episode of Bulletproof For BJJ Podcast?

This episode is 30 minutes long.

When was this Bulletproof For BJJ Podcast episode published?

This episode was published on February 14, 2023.

What is this episode about?

Do you struggle with your weight? What is a BMI? Plenty of us have experienced weight gain at different stages of life. This shouldn't be a reason not to train BJJ. Even though being over weight can make many things hard, if you know how to use what...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Bulletproof For BJJ Podcast episode?

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