148 - Binge-Eater Turned Trauma-Certified Coach

Welcome to all the new listeners!  Today's episode is a litte behind of the scenes of who I am and what I stand for.  I won't just help you lose physical weight; I'll help you lose the mental and emotional weight that comes from riding the diet rollercoaster from hell, for years.  Schedule your free consultation and start losing weight this week!  www.bodyyoucrave.com/schedule    Chapters (00:00:02) - Hungry for Love(00:00:24) - Binge Eating Stories on the Podcast(00:06:11) - Let's Be Hard With Weight Loss(00:10:41) - Binging on a Scale(00:16:02) - How to Heal From Shame and Grief(00:19:10) - How to Break the Cycle