#148 Emotional Self - Leadership

Emotional Self-Leadership | Stop Reacting and Start Responding Do you ever hear yourself say, “Why did I react like that?” In this episode, Mama Jane and Mama Vicki unpack the truth that your emotions are not the enemy—they are gifts from God. But they were never meant to drive the car. Drawing from real-life moments (marriage disappointment, parenting meltdowns, interior resentment), they reveal how thoughts ignite emotions—and how you can pause, choose, and lead yourself instead of exploding like the vinegar-and-volcano experiment . If you struggle with anger, shame, overthinking, resentment, or feeling out of control, this conversation will show you how to create space between stimulus and response, quiet the interior storm, and intentionally show up as the woman God created you to be. You don’t have to react. You can learn to lead. Here's the link for our free webinar Weds. Feb, 25th  https://www.wisdomwellnesscoaching.net/how-to-calm-your-interior-storm-webinar/