EPISODE · Jul 16, 2026 · 1H 8M
148 【姐妹私懂会】Hyrox，我们做到啦！
from 佟晨洁的“正常生活”
【聊天的人】小丝Jean【时间轴】00:54 Hyrox到底是“中产新韭菜”还是“勇士试炼场”？09:46 为了省钱不进健身房，jean的“野生”备赛大法15:55 小丝用400米间歇训练告诉你，什么叫“燃”！34:08 墙球项目“大翻车”直接心态炸裂！51:11 比赛当中队友的“燃尽”时刻01:01:39 普通人的体育精神远比想象中更闪光！【Jean的参赛照片】【小丝的参赛照片】【剪辑】王俊翔、梵一如【片尾曲】Sia - Unstoppable【制作】番薯剥壳工作室（Yakimo Studio）在小宇宙查看该单集文稿
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148 【姐妹私懂会】Hyrox，我们做到啦！
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This episode was published on July 16, 2026.
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