148: Summer Mistakes

from Coach Quip · host Edge Athlete Lounge

With hot weather, more travel, tons of social opportunities, and increasing volume, summer training is the perfect time to make mistakes. We asked our EDGE Athlete Lounge coaches what summer mistakes they often see (or have experienced themselves!). In this episode, we go through a few of the most common errors we see and give you simple solutions to avoid them yourself. Check out the video version of this podcast on YouTube at edgeathlete.me/youtube Connect with Edge Athlete Lounge: @edgeathletelounge https://edgeathletelounge.com/ Connect with Coach Robyn: @coach.robyn Connect with Coach Chris: @thechrismosier Music by MEND Logo by @valeriegalerie Recording wizardry by Richard Mipana Audio mixed and edited by FermataLab

Episode metadata supplied by the publisher feed · Published Jul 15, 2024

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148: Summer Mistakes

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