#148 The Road to Suffering is Paved with Expectations

✨ What if you dropped all expectations… just for a moment? What would it feel like to not expect your body to bounce back by now? To not expect yourself to feel better, look better, or be stronger than you are today? Would it feel like giving up? Or maybe… would it feel like freedom? In this episode of the Better Than Before Breast Cancer™ podcast, I'm talking about expectations—where they come from, how they quietly create suffering, and how they often steal joy from our healing journey. 🌱 You'll hear a simple way to shift your mindset so you can give yourself more grace, more space, and more peace. 🎧 Listen now and ask yourself: Who would I be without the weight of "should"?   Referred to in this show:  Enroll in the Better Than Before Breast Cancer Workshop   Follow me on Social Media: Facebook Instagram Pinterest YouTube