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148. This is why you need to stop explaining yourself

EPISODE · Feb 21, 2023 · 37 MIN

148. This is why you need to stop explaining yourself

from Do You F*cking Mind? · host Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

This episode goes into why over-explaining yourself can actually stop you from taking action, make you doubt yourself, and make you become easily swayed by what other people think you should do with your life. This episode will explain what you should be doing instead.   Brain fact - rat lungworm disease  See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

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148. This is why you need to stop explaining yourself

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