EPISODE · Sep 15, 2023 · 33 MIN
148 | Was können Fitness Apps und kostenlose Youtube Videos?
from BeACTIVE - Frauengesundheit 2.0 · host Béatrice Drach
Erfahre in dieser Episode, worauf du mit 45plus beim Verwenden von gratis Youtube Fitness Videos oder Fitness Apps achten solltest und warum ein maßgeschneidertes Krafttraining trotzdem Sinn macht.
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148 | Was können Fitness Apps und kostenlose Youtube Videos?
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