148. You Matter Most

from Your Enriched Self · host Mylene Noir

In this episode, we dive deep into the obstacles that often stand in the way of putting ourselves first. We examine how guilt, ingrained habits, and a cluttered mind can sabotage our efforts to care for ourselves. Prioritizing your well-being is crucial for improving and enriching the overall quality of your life.Affirmation of the week: I choose myself.Journal prompt: What can I do to take better care of myself?Contact Mylene: sleekbio.com/noirmyleneBook a discovery call: https://bit.ly/DiscoverywMyleneVisit the Your Enriched Shop on Amazon:Show UP Everyday Journal: https://showrtner.us/DoTAllpShow Up Everyday Notebook: https://showrtner.us/IctLDPS

Episode metadata supplied by the publisher feed · Published May 30, 2024

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148. You Matter Most

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This episode was published on May 30, 2024.

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