#149 4 steps to healing your gut with Sheradyn Dekker

from Empowered Hormones with Sheradyn Dekker · host Sheradyn Dekker

Welcome BACK! This is the longest break I have taken from recording - Ever! And I am starting off this next series of podcasts with a step-by-step gut healing protocol - The four things you MUST do to heal your gut! Want more energy, better stools and a bloat-free belly - this is where it all start! If you feel like you have been trying to heal “random” symptoms for years, but haven't had the time or head space to heal them, then this is your episode to start! Assess your gut health in 3min HERE Follow me on Instagram HERE. Join my Private Facebook group HERE. Check out my website HERE See omnystudio.com/listener for privacy information.

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This episode is 25 minutes long.

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This episode was published on March 13, 2024.

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