149. 6 Steps to controlling your anger

from Do You F*cking Mind? · host Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

This episode goes over 6 actionable straps to intercept and curb your anger. It also covers how to interact with people who are angry or lashing out at you. Brain fact - Pre workout DMAA and why it got banned See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Feb 21, 2023

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149. 6 Steps to controlling your anger

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