149. A Double Fresh Start

Happy New Year! In this week’s episode we chat about our Christmas and what Steph has been up to while visiting her family in Washington. We then talk a bit about how our wellness journeys are going through the holidays. WE HAVE MERCH and a new WOM sticker, order here! Numerous styles, colors, and sizes available for shirts and sweatshirts. FOTW // Laura - Fullstar Vegetable Chopper; Steph - Affogatos Join our Facebook group, Club Wine Over Matter and follow us on Instagram - @WineOverMatterPod, @CrunchesBeforeBrunches, and @AuthenticallySteph! You can also find us on TikTok, @WineOverMatterPod! Thanks for supporting us and our sponsors! Music used in this week's episode provided by Uppbeat (License code: HC5SSAI4EHNGWR2)