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Wine Over Matter

by Steph + Laura

Welcome to the Wine Over Matter podcast. Steph and Laura are two best friends that talk weekly about everything from their weight loss journeys, relationships, divorce, pop culture, and so much more.

Publisher-supplied feed metadata · PodParley refreshed Apr 15, 2026 · Source feed

Episodes

  1. 186. It's Been a Wild Ride

    Welp, it’s the end of an era. Thank you, from the bottom of our hearts, for spending the last five’ish years with us. Whether you listened to every episode, joined us for a few, sent us a DM, laughed with us, cried with us, or simply cheered us on from the sidelines, you were a huge part of what...

  2. 185. Woo Girl Energy

    In this week’s episode we talk about having what we feel has been one of the best summer’s ever - spending time with friends on the water and the best girl time at Barbie Brunch. We also chat some updates about some shows on our watch list and then we both have a bit of a GLP-1 update to share....

  3. 184. At Least I Got It Out of My System

    It's been a month since our last episode so we had a lot to catch up on. We talk about everything that's been going on in our lives the last month, some of our favorite things we've been watching, our Royal Wedding, and just some typical chaotic banter. FOTW // Steph - Camp Snap Camera; Laura -...

  4. 183. Busy Season is Over?

    In this week’s episode we chat a little pop culture – Toy Story 5, World Cup, Concerts, etc. Then we get into how expensive it is being a girl. We touch a little about being there for friends when they are going through tough times, Laura switching things up with her GLP-1, and also taking the…

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  5. 182. I’m a Pretty Easy Please

    In this week’s episode we talk about the other woman in Jeff’s life and talk through weird habits. We also just chat about what’s been going on in our life and talk about surviving things like being on reality TV, no online shopping, and more. FOTW // Steph - I Knew It, I Knew You by Taylor…

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  6. 181. How Does It Get Its Power?

    In this week’s episode we talk about things we obsessed over as kids and fun facts that we have never forgotten. We chatted about Laura’s Vegas trip to see No Doubt and Steph’s weekend with family, Disneyland, and baseball. Finally we get into an overdue update about our wellness journeys and how...

  7. 180. Just Married & Jet Lag

    Our WOM Spring Break is over and a lot happened while we were gone. Steph got married, she went to Puerto Rico on her honeymoon, and Laura went to New Zealand. Let's recap! FOTW // Steph - Thayers Milky Mist Thayers Hydrating Milky Mist ; Laura - Yvette Front Closure Sports Bra Join our Facebook...

  8. 179. Hey, You Guys!

    In this week’s episode we talk about our obsession with LinkedIn games and our fave games today and while growing up. We also chat about the 2028 Olympics, Easter, Steph’s work trip, and the final details leading to Steph’s big day. This will be our last episode until later in May while Steph...

  9. 178. Cox & Corks

    In this week’s episode we break down Steph’s bachelorette party. You saw it all on Instagram, but in this episode we talk about the whole weekend from start to finish. FOTW // Steph - Tangle Teezer; Laura - BTFBM Spaghetti Strap Midi Summer Dress Join our Facebook group, Club Wine Over Matter and...

  10. 177. The Brown Bread is the Icon

    In this week’s episode we chat about the nostalgia of the mall and chain restaurants, Heated Rivalry, Britney’s DUI, and our thoughts on this season of Love is Blind (spoilers if you haven’t watched the weddings yet). FOTW // Steph - Nuuly; Laura - The Drop Womens Kamila A-Line Mini Skort Join…

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  11. 176. There's Always Room for Dessert

    In this week’s episode we chat about loading the dishwasher, Stephanie’s fear of getting kidnapped, our Valentine’s Day, Lady Gaga, and our latest feelings about our GLP-1 journeys. FOTW // Steph - Chobani Coffee Creamer; Laura - Dash Egg Cooker Join our Facebook group, Club Wine Over Matter and...

  12. 175. Steph Finally Talks About It

    In this week’s episode we finally get the soft launch of Steph’s wedding. We talk about how wedding planning is going, why she’s been keeping the plans on the low, and how they got to these decisions. FOTW // Steph - Amika Dry Shampoo; Laura - Trader Joe’s Ultra Rich Body Wash Oil Join our…

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  13. 174. I Just Can't Get Enough of You

    In this week’s episode we recap our weekend in Vegas and how different it is traveling now vs in our twenties. We also talked about our toxic traits at work, in relationships, while traveling etc. Are these toxic traits good or bad? You can decide. FOTW // Steph - Nose Hair Trimmer; Laura - Taco...

  14. 173. Sea Monkeys & Jumping Beans

    Most people are talking about what they want to do in 2026, this week we are talking about what we DON’T want to do in 2026. We also get into some serious talk about where Hamsters, Mexican Jumping Beans, and Sea Monkeys come from. FOTW // Steph - Vita Mahjong App; Laura - Frost Buddy ToGo Buddy...

  15. 172. We are So Back!

    We’re baaaack! We are so excited to kick off the new year with a new Wine Over Matter episode and we will be back every other Wine Wednesday! We chat about what we’ve been up to, burnout and the future of the podcast. FOTW // Steph - Hema Sama LED Face Mask; Laura - Living Proof Clarifying Detox...

  16. 171. Steph is Engaged!

    We're baaaack! Not for good, but we couldn't miss the opportunity for a quick chat to hear about Steph's engagement in Kauai and Laura even snuck in some exciting news in her life. Follow us on Instagram - @WineOverMatterPod, @CrunchesBeforeBrunches, and @AuthenticallySteph! Thanks for supporting...

  17. 170. Don't Call It a Comeback

    We realize the announcement that we are stepping away from WOM was abrupt last week so we wanted to give you guys an explanation. We love you all so much - cheers!

  18. 169. Prepare to Be Sick of Me

    In this week’s episode we welcome back a listener fave, Taylor from @BigTaylorEnergy. We talk about her big social media shift, making a change from Entrepreneur to a new career, and a huge life change - having VSG surgery a few weeks ago. FOTW // Taylor - Hexagon Productivity Timer, Steph -...

  19. 168. We're Going to Rally

    We are so excited to be back after a much needed break. We spend this episode catching up on Laura’s trip to France and her remodel then Steph’s trips to Nashville and Vegas. FOTW // Steph - Pressed Freeze; Laura - Tarte Maracuja Juicy Lip Plump Shop past FOTW here. WE HAVE MERCH and a new WOM...

  20. Vintage Pour | 98. Is It You Don't Have Time or It's Not a Priority?

    We hope you enjoy this episode from January ‘23 with our special guest, Steph from Sweet Savory and Steph! _______ Kicking off the New Year with our first guest for 2023, Steph from ⁠Sweet Savory and Steph⁠! We chat about how she started her IG and blog and the inspiration behind her recipes…

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  21. Vintage Pour | 25. He Didn't Even Order the Nachos

    We hope you enjoy this episode from August ‘21! _______ This week we talk our #WOM21day FAIL and catch up with how Steph's last couple of dates of gone. Laura also give an update on how it's been going swiping for Steph on Tinder. We also get into some of the issues of when you first meet someone...

  22. Vintage Pour | 05. If You Like It Then You Shoulda Put a Ring On It

    We hope you enjoy this episode from March '21! ___________ In this week’s episode we talked about going viral (or not) on TikTok with our new drink the Skinny Topo Chica-rita. We then took a deep dive into our marriages and what led to each of our divorces. FOTW // Steph - Quay Sunglasses (⁠High...

  23. 167. He Has Beef With Bruno Mars

    In this week’s episode we catch up with fan fave, Courtney from @CocoLoses! We hear about how wedding planning is going, her upcoming bachelorette party, and so much more! FOTW // Courtney - Challengers Movie; Steph - Chocolate Quaker Rice Cakes; Laura - Milani Weekend Brow Eyebrow Tint Shop past...

  24. 166. Maybe I'm the Crazy

    In this week’s episode we talk about ‘plate of shimp’ and the cosmic coincidences that are in our lives. We also talk about if we could ever date someone who still lived with their ex. And if so, what about if they still slept in the same bed? We get passionate about garlic bread and cinnamon…

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  25. 165. New Fear Unlocked

    In this week’s episode we talk about the differences in pay for men vs women in professional sports. We talk about our weekends, Laura’s latest with the home remodel and getting an ebike, the thrill of new sizes we haven’t seen in a long time, and other recent wellness updates. Don’t forget to…

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  26. 164. Do I Even Know You Anymore?

    In this week’s episode we get excited about the new Taylor Swift album coming out this week and a new dating app called Skip – the app where there is no chatting and you skip right to the date. We then get into our weekly updates filled with Pilates and Instacart. Apologies in advance for some...

  27. 163. Freaking Out That You Were Freaking Out

    Save the Date! We are having our next meetup in Anaheim, CA on Saturday, June 8. In this week’s episode we discuss if oversharing is a generational thing, if social media makes us have less thoughts of our own, and Laura starting to do Instacart to bring in money. We then get into our updates...

  28. 162. You Are the Captain of This Ship

    We are so excited for this week’s episode and our special guests, Emily Burnworth, PA-C and soon to be LPC, Grace Goodman. We have some amazing conversations discussing intuitive eating, health at every size (HAES) and agency over one’s body. We get into weight stigma, eating disorders vs...

  29. 161. Tell Me More

    In this week’s episode we chat about looking for a good deal on line, Steph dreaming about crocs, and Laura feeling very unprepared for her France trip before getting into our weekly updates and chatting about Steph’s trip to the California coast. Be sure to turn in next week for a special guest...

  30. 160. We're Hungry

    In this week’s episode we talk about a bitter sweet way a new listener found us, being a passenger princess, and how wrong Steph was about the Love is Blind weddings. We chat about the Kate Middleton conspiracy theories briefly before getting into our regularly weekly updates. FOTW // Steph - One...

  31. Bonus Pour: Love is Blind Reunion

    We're bringing you a Bonus Pour this week so we can talk through the Love is Blind Reunion. What are our thoughts on Jeramy and Sarah Ann? Do we think Clay has changed? Enjoy Pumpkin!

  32. 159. My Body is a Very Confusing Vessel

    In this week’s episode we talk about how a simple compliment can make someone’s day, staying organized as a bride to be, AI deep fakes, Love is Blind, and our regularly weekly updates. FOTW // Steph - New Balance 327 shoes; Laura - ELF Skin Gentle Peeling Exfoliant Shop past FOTW here. WE HAVE...

  33. 158. Three Years of WOM

    Thank you for three years of WOM! We can’t believe how fast three years have gone by and we are so thankful for all of you. This week we reminisce about the last three years and some of the big moments that stick out to us before getting into our weekly updates. FOTW // Steph - Trader Joe’s Hold...

  34. 157. What Are You Getting Into Today?

    In this week’s episode we are thrilled that the days are finally getting longer. We are ready for summer! We also talked about existing in a time without GPS and driving with maps or Mapquest. We then get into our weekend and wellness updates. Laura had a big update since her 9 month post-op...

  35. 156. Green Flag TED Talk

    In this week’s episode we talk about eating at pizza chains as a kid, checking the beneficiaries on all of your accounts, and Green Flags about yourself. After that we chat about our Super Bowl weekends and some recent wellness updates. FOTW // Laura - Good Culture Cottage Cheese; Steph - Kind...

  36. 155. A Tumbleweed of Fun with Jeff and Jordon

    Happy Valentine’s Day! What better day for us to bring on the ones we love! Jeff and Jordon join us “in studio” - apologies in advance for sound quality, we had a great time! In this week’s episode we play a round of the Newlywed Game and then go right into your questions - some easy and of…

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  37. 154. We Feed Off Your Energy

    In this week’s episode we discuss voice memos. Do you love or hate when you get one via text? We also finish up your questions with part 2 of our Q&A episode. We get into some more questions about divorce, weight loss surgery, semaglutide, and more. FOTW // Laura - Essence Electric Glow Colour...

  38. 153. We Are Your Unfiltered, No BS Guides

    In this week’s episode we come to you from our 4th Annual WOM Weekend! We get a little help from ChatGPT to write us a new intro, chat about some of our plans for the 4th year of WOM, and then chat about your survey feedback. From there we get into your questions about fights, sex, weightloss,...

  39. 152. Don't Half-Ass Your Helpfulness

    In this week’s episode we praise Diet Chick Fil A lemonade. It really is that good. We chat about some other fast food faves before diving into our weekly updates and chatting about Laura’s trip to Vegas. For our wellness updates, Laura discusses how her weight loss journey has affected her...

  40. 151. I'll Just Start Snoozing

    In this week’s episode we have some flying chat - some of the crazy things that have been going on with flying including some other weird flying behavior. We chat about if we are ‘team nap’, what we did this week, and also some wellness updates. WE HAVE MERCH and a new WOM sticker, order here!...

  41. 150. Life Is Meant to Be Celebrated

    In this week’s episode we chat about seasonal depression and how we take for granted getting sunny days in California. We talk about dry shampoo usage, Stephanie going TikTok sober, and our regular weekly updates. We chat Laura’s birthday and wrap up our wellness updates of 2023. WE HAVE MERCH…

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  42. 149. A Double Fresh Start

    Happy New Year! In this week’s episode we chat about our Christmas and what Steph has been up to while visiting her family in Washington. We then talk a bit about how our wellness journeys are going through the holidays. WE HAVE MERCH and a new WOM sticker, order here! Numerous styles, colors…

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  43. 148. I Don’t Think I’ll Cry

    Happy birthday Laura! In this week’s episode we reminisce on the year and talk about some of the big moments of our year - from promotions, moving in, weight loss, and weddings. We also touched on our goals for 2024 and looking ahead to the new year. We go into our normal updates, some wellness...

  44. 147. One Girl's Night Away From an Only Fans

    Merry Christmas WOM family! We hope everyone has the happiest holiday season. This week we chat about some of our favorite Christmas things to do and what we’d still like to do before Christmas is here. We talk about being old at the bar, some of your unpopular opinions and then we chat about our...

  45. 146. No Girl, You're Not Done Yet

    In this week’s episode we talk about if we had a Spotify Wrapped for our job and EOD meaning end of day, not end of December. We have some hot Pibb talk before getting into our weekly updates. We had such a fun, and festive weekend with Christmas bars and ended our weekend tailgating and a Rams...

  46. 145. Clearly These are Things People Think About

    In this week’s episode we chat about our Thanksgiving weeks – how Laura’s first time hosting Thanksgiving went and Steph’s trip to Texas to visit Jordon’s family. Steph is back from her trip so we catch up on everything that went on while she was out of town. We also chatted about some of your...

  47. 144. I Need to Learn What Body Parts I Do & Do Not Have

    First thing’s first, we have to wish Steph a very happy birthday! In this week’s episode, we have a special guest, Courtney from @cocoloses, back on WOM! We chat about Taylor (Swift and fiance), her recent California trip, long distance friendships, and her new house. We chat a little about...

  48. 143. Get Your Stretchy Pants Ready

    Happy Thanksgiving to our amazing WOM listeners! We are so thankful for you all. We chat a little about Thanksgiving before going into a random memory Laura had about feeling fat shamed as a kid and something Steph has been saying wrong her entire life. We finally get back to our normal updates...

  49. REPOST - 142. The One Where Laura Gets Married

    Since a lot of people aren't able to listen to the original episode, we are reposting the episode. If you've already listened, you can disregard. Thanks everyone and hope you enjoy the episode! ______________ Thank you to everyone who came out for our 4th WOM Meetup! In this week’s episode it’s...

  50. 142. The One Where Laura Gets Married

    Thank you to everyone who came out for our 4th WOM Meetup! In this week’s episode it’s time to finally chat about Laura’s wedding. We go through the whole weekend from the rehearsal, wedding day, and her honeymoon! WE HAVE MERCH and a new WOM sticker, order here! Numerous styles, colors, and…

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ABOUT THIS SHOW

Welcome to the Wine Over Matter podcast. Steph and Laura are two best friends that talk weekly about everything from their weight loss journeys, relationships, divorce, pop culture, and so much more.

HOSTED BY

Steph + Laura

CATEGORIES

Frequently Asked Questions

How many episodes does Wine Over Matter have?

Wine Over Matter currently has 199 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Wine Over Matter about?

Welcome to the Wine Over Matter podcast. Steph and Laura are two best friends that talk weekly about everything from their weight loss journeys, relationships, divorce, pop culture, and so much more.

How often does Wine Over Matter release new episodes?

Wine Over Matter publishes regularly with 199 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Wine Over Matter?

You can listen to Wine Over Matter on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Wine Over Matter?

Wine Over Matter is created and hosted by Steph + Laura.
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