Skip to content
149: Ben Azadi – Keto Flex episode artwork

Jul 19, 2023 52 min

149: Ben Azadi – Keto Flex

from Fabulously Keto Hosted by Jackie Fletcher

Ben Azadi In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle. Ben is the author of four best-selling books, including his latest Keto Flex. Ben has been the go-to source for intermittent fasting and the ketogenic diet since 2013. He is known as ‘The Health Detective’ because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting. Ben is the host of a top 15 podcast, The Keto Kamp Podcast which won Keto Podcast of The Year (2022) by The Metabolic Health Summit. Ben has the fast growing Keto Kamp YouTube channel with over 150,000 subscribers, and TikTok channel with over 325,000 subscribers and over 46 million video downloads. Ben is a keynote speaker who most recently delivered a keynote lecture for Ketocon 2022 and 2023, and he’s been featured in Forbes, LA Weekly, Disrupt Magazine, NY Times Mag, LA Entertainment Weekly and other publications. Ben’s Book Keto Flex: The 4 Secrets to Reduce Inflammation, Burn Fat & Reboot Your Metabolism Ben’s Top Tips Take vitamin G everyday – practice gratitude every day. Find whatever fasting schedule works for you. Be metabolically flexible. Resources Mentioned Dr Wayne Dyer Bob Procter Tony Robbins Mark Sisson Dr Daniel Pompa Dr Stephen Phinney Dave Asprey Connect with Ben Azadi on social media Facebook Profile: www.facebook.com/thebenazadi Instagram: www.instagram.com/thebenazadi LinkedIn: https://www.linkedin.com/in/benazadi/ YouTube: www.youtube.com/ketokamp TikTok: https://www.tiktok.com/@thebenazadi Podcast: The Keto Kamp Podcast Website Details: www.benazadi.com The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher If you have enjoyed listening to this episode – Leave us a review By leaving us a review on your favourite podcast platform, you help us to be found by others. Support Jackie Help Jackie make more episodes by supporting her If you wish to support her by just pledging £1 or £2 a month go to: https://fabulouslyketo.thrivecart.com/support-the-podcast/ Or You can get some extra benefits by supporting her on Patreon: <a href="https://www.patreon.com/FabulouslyKeto" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://www.patreon.co

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

149: Ben Azadi – Keto Flex

0:00 52:50

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

Meal Prep Monday Podcast™ Allison Schaaf Meal Prep Monday Podcast™ brings you 10 minutes of actionable meal prep advice, helping you answer the dreaded "What's for Dinner?" question with ease. Host Allison Schaaf is a personal chef, dietitian, mom and founder of meal planning website PrepDish.com. Listen along as she teaches you how to save time, money & energy through meal prep. Her healthy gluten free, paleo & keto meal plans have helped thousands! And in this podcast, she's sharing all of her time saving tips and tricks with you! Tune in every Monday to up your mealplan and mealprep game! Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast Dr. Eric Berg Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views. Fasting For Life Dr. Scott Watier & Tommy Welling Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Through their struggles and success, co-creators Dr. Scott Watier and Tommy Welling are now impassioned to bring you distilled bits of actionable information that can lead to long-term fat loss, disease reversal, and transformation. Fasting is tried and true. From intermittent fasting to extended fasting, come join us on this journey! The best way to start intermittent fasting and OMAD is with a guide. Get your free intermittent fasting plan at www.thefastingforlife.com. Round the Fire with Momo Momo Tahmasbi Round the Fire with Momo is a cozy space where I sit down with friends and inspiring voices to share stories, ideas, and real-life experiences. There’s no set agenda—just honest conversations about the things that shape us. That said, many episodes naturally drift toward topics I’m passionate about, like Bitcoin, keto, and the carnivore lifestyle. So if you're into deep chats, hard money, or healing through food, pull up a seat by the fire.

Frequently asked questions

How long is this episode of Fabulously Keto?

This episode is 52 minutes long.

When was this Fabulously Keto episode published?

This episode was published on July 19, 2023.

Can I download this Fabulously Keto episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.