149 - Dwayne Wimmer: Exercise Selection, Order, & Frequency

from Fitness Candor Podcast · host Eric Feigl

Vertex Fitness Personal Training owner, Dwayne Wimmer, re-joins FCP to give some insight on proper exercise selection, order, and frequency. Hopefully this helps someone who's looking to develop a program when they're away from their trainer! http://www.vertexfit.com Our first episode: https://podcasts.apple.com/us/podcast/episode-149-dwayne-wimmer-how-not-to-be-a-weight-caddy/id1003857498?i=1000431124505 Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!

Episode metadata supplied by the publisher feed · Published May 7, 2019

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149 - Dwayne Wimmer: Exercise Selection, Order, & Frequency

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This episode is 35 minutes long.

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This episode was published on May 7, 2019.

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