EPISODE · Jul 19, 2023 · 6 MIN
【149】骨盤の後傾を意識して from Radiotalk
from ちょこ島(ちょこっと)ストレッチ · host ちょこ島水曜日
夏に気になる【おなかまわり】です！ #骨盤 #腹筋 #腹圧 #夏痩せ #夏やせ #夏ヤセ #ストレッチ #トレーニング #筋トレ
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【149】骨盤の後傾を意識して from Radiotalk
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