#149 LIVE & zyklusbasiertes Training - Höhenmeter pro Kil...

Q: How long is this episode of Höhenmeter pro Kilometer?

This episode is 1 hour and 5 minutes long.

Q: When was this Höhenmeter pro Kilometer episode published?

This episode was published on May 1, 2026.

Q: Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Q: Can I download this Höhenmeter pro Kilometer episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

What this episode covers

Gemeinsam mit euch durften wir am 30.04.,17:00 Uhr, unseren ersten LIVE Podcast in der Basefive in Innsbruck feiern. Nachdem ihr uns zum Einstieg dieser Spezialfolge ein paar (Community-)Fragen gestellt habt, befragen wir Tamara Riesterer dazu, was genau zyklusbasiertes Training ist und worauf jede/r von uns im Alltag und beim Training achten sollte. Viel Spaß mit dieser besonderen Folge! <3

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