#149 LIVE & zyklusbasiertes Training

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This episode is 1 hour and 5 minutes long.

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This episode was published on May 1, 2026.

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from Höhenmeter pro Kilometer · host Kimi Schreiber & Ida-Sophie Hegemann

Gemeinsam mit euch durften wir am 30.04.,17:00 Uhr, unseren ersten LIVE Podcast in der Basefive in Innsbruck feiern. Nachdem ihr uns zum Einstieg dieser Spezialfolge ein paar (Community-)Fragen gestellt habt, befragen wir Tamara Riesterer dazu, was genau zyklusbasiertes Training ist und worauf jede/r von uns im Alltag und beim Training achten sollte. Viel Spaß mit dieser besonderen Folge! <3

Episode metadata supplied by the publisher feed · Published May 1, 2026

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