149: The Enneagram and Grief: Here’s how to show up for (yourself) and everyone that’s grieving in your life

I’m fresh off a celebration of life for a very dear friend of mine for 20 years.⁣⁣I felt compelled while it was still fresh on my heart to share.⁣⁣⁣⁣Listen now⁣⁣⁣I’ve learned a lot about myself this week.⁣⁣Real vulnerability is showing up when you don’t know what it’s going to look like. And as I record this, I have zero notes in front of me.⁣⁣In death, in grief, I’ve learned a lot about how I show up for myself and others.⁣⁣This episode is for those of you who are intrigued by the Enneagram and want to know what it can really do for you.⁣⁣I can’t imagine how I might have shown up had I not used the Enneagram in these last two weeks.⁣⁣The Enneagram helped me with self-awareness and awareness of others. Therefore, I thought I could share this life lesson with you, my dear listeners.⁣⁣When we love, lead, and care about others, we need to show up for other people the way they need us to show up—especially when they’re grieving.⁣ ⁣⁣Quotes:⁣0.56⁣Real vulnerability is showing up when you don’t know what it’s going to look like. ⁣⁣2:21⁣This is way more than about the Enneagram is how we use it to spread love.⁣⁣10:12⁣It is to your advantage to learn what we can, using the wisdom of the Enneagram that we can grieve in ways that are life giving. ⁣⁣12:49⁣When I’m grieving, especially in the most healthy way that I am right now, there’s some things that I don’t like learning about myself. ⁣⁣14:39⁣If you don’t step into your own awareness in the most healthy version of yourself, then it’s possible to carry on grieving for the rest of your life. ⁣⁣15:45 ⁣Grieving does heal you and grows you if you allow it to. ⁣⁣19:28 ⁣You can’t fix grief, you just have to go through it.⁣⁣21:34 ⁣Type 3’s move into their unhealthier 9 when they stress and grieve. ⁣⁣24:13 ⁣The 5’s in grief and loss want to have clarity before making decisions and they want to avoid the excess emotions.⁣⁣28:07⁣A 7 moves into an unhealthy 1 under extreme stress.⁣