149: The Multiverse Method: How Connecting with Your Future Self Transforms Your Present

Please rate my podcast if you love it!!! It only takes a second and really helps my people find me and this work <3Book a free 60-minute consult with me here: https://danelle-gallo.mykajabi.com/ScheduleAs your trauma-informed and #ExistentialKink somatic coach, I illuminate the path back to yourself through RADICAL approval.In this episode, I dive deep into one of my favorite topics lately—future envisioning with a unique twist. I share how communing with the future version of yourself can be your greatest asset in breaking through blocks and expanding what your nervous system can receive.I explore why trauma isn't about what happened but how your body responded—and how those responses are still playing out in your present and limiting your future visions. As a trauma-informed life coach, I believe that to move forward, we need to understand how the past informs the present, and how the present shapes the future.