#149 Your Blueprint to an Alcohol-Free Life with Gina Kunadian

In our latest episode of Menopause Made Easy with Tanya, Gina and I discuss how you can get create and safe and nuturing environment to tackle your struggle with alcohol and how to reach a higher level of consciousness...spicy episode! 🌱 In this episode we cover:  🔥Social / habitual / dependency drinking  🔥Limiting beliefs and how to move past them 🔥Identity shifts 🔥What are you using alcohol for? Gina Kunadian is a devoted wife, loving mother, certified massage therapist, and a dedicated women’s alcohol-free sobriety coach. Her life's mission revolves around guiding women to break free from the shackles of alcohol dependency, enabling them to realize and live their fullest potential. As the host of the podcast "Shine Within," Gina shares inspiration and transformative insights that cultivate unwavering confidence, clarity, and vitality in her listeners. Having personally triumphed over alcoholism, she's deeply passionate about championing others on their journey towards sobriety. Gina's unique "Transformation SHINE Process" provides steadfast support, illuminating the path of recovery and self-rediscovery for many. FREEBIE>> 6-Step Blueprint to an Alcohol-Free life https://6stepblueprint.ginakunadian.com/98hsk2 🎧 Listen now to get inspired about how you can decrease your alcohol consumption and move to a higher level of consciousness   Enjoy this episode! Listen on Spotify and Apple, You Tube The Midlife Reboot opens Sept 7th, register before August 30th for amazing bonuses...check it out here ⁠⁠https://www.vibrantlivingwithtanya.com/midlifereboot⁠⁠ The Midlife Reboot is your sustainable upgrade to your mental and physical well-being.  The Midlife Reboot gives you a proven approach to … ⭐Long-lasting fat loss ⭐Balance hormones and blood sugar levels ⭐Sleep deeper ⭐All-day energy & mental clarity ⭐Clear plan helping you to avoid overwhelm and confusion Living Libations for dry brushes and lymph+ tonic THANK YOU for using my affiliate links https://ca.livinglibations.com/?transaction_id=102950a15fb7e770004db178f4ea10      Thank you for shopping at my store https://vibrantlivingwithtanya.myorganogold.com/ca-en/  Upping the quality of our meat and fish - an option for you. I've been using Tru Local for a couple of years now.  When you use this coupon   https://trulocal.ca/get-started/promo/TANYA67659 you will get: ⚡$75.00 off their first Mega box, ⚡$60.00 off their first Family box, or ⚡$30.00 off their first Starter box.    Connect with me: 5 Hacks to Cut Cravings Freebie!!  https://www.vibrantlivingwithtanya.com/5-Hacks-to-Cut-Cravings  Lunch & Learn freebie - https://www.vibrantlivingwithtanya.com/lunchlearn Vibrant Living Academy - Your ONE STOP for movement + nutrition +mindset https://www.vibrantlivingwithtanya.com/  Midlife Reboot   ⁠⁠⁠⁠https://www.vibrantlivingwithtanya.com/midlifereboot ⁠⁠⁠⁠  Instagram: ⁠⁠⁠⁠https://www.instagram.com/vibrantlivingwithtanya/⁠⁠⁠⁠  Facebook: ⁠https://www.facebook.com/tanya.willis.18⁠ YouTube https://www.youtube.com/channel/UCuRI4yPidiK2SpdGAXffOWA Email me: ⁠[email protected] ⁠  Menopause Made Easy Podcast with Tanya: https://open.spotify.com/show/7kxh1LQ7Ol7yuoy576PbkF https://podcasts.apple.com/us/podcast/menopause-made-easy-with-tanya/id1661982133