14th October 2024: Living a conscious life

from Menon Fitness Systems · host MenonFitness Systems

In today's podcast I talk about: Focusing on the process in all aspects of life and not only workouts. Quick run in the morning. Learning more about surfing and human language skills. Weighted evening run.

Episode metadata supplied by the publisher feed · Published Oct 14, 2024

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14th October 2024: Living a conscious life

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