#15 Åndedrættet kan være din vej til selvomsorg og self compassion

from Selvomsorg (self compassion) i en travl hverdag. For kvinder der vil prioritere sig selv. · host Camilla Qwist

I denne episode får du en vej til hvordan du kan bruge dit åndedræt til at give dig selv selvomsorg. Du får en guidet meditation: kærligt åndedræt. Vil du lære mere om hvordan du kan skrue op for selvomsorgen og self compassion i din hverdag, så kom med på min intro online workshop den 10/05/26 kl. 10.00Tilmeld dig herHar du et spørgsmål eller har du lyst til at connecte, så er jeg på Linkedin

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This episode is 22 minutes long.

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This episode was published on May 11, 2026.

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