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#15: BE STRONG with Neil Allman on Program Design, Kids and Weightlifting, and Goal Setting episode artwork

EPISODE · Jun 21, 2017 · 53 MIN

#15: BE STRONG with Neil Allman on Program Design, Kids and Weightlifting, and Goal Setting

from Meathead Hippie · host Emily Schromm

Neil Allman was my very first strength coach in 2010. He believed in me before I believed in myself, and mentored me through my first CrossFit Coaching position. He taught me that hard work and curiosity can get you to the goals you want to accomplish, and I consider him one of THE BEST coaches there is. Although the audio is nowhere near perfect, I hope you enjoy my episode with one of my favorite people in the world as we talk about program design, gaining weight while aiming for strength, and when to start kids weightlifting! You can find Neil's passion project, the Mighty Movement Academy, here: https://www.mightymovementacademy.com/ Thank you listeners!! Please leave a review if you enjoyed and checkout my links below to get plugged in more to what I'm doing. PRIVATE FACEBOOK GROUP: www.facebook.com/groups/1292792567518714/ Find more on Em here: @emilyschromm www.emilyschromm.com youtube.com/emilyschromm

What this episode covers

Neil Allman was my very first strength coach in 2010. He believed in me before I believed in myself, and mentored me through my first CrossFit Coaching position. He taught me that hard work and curiosity can get you to the goals you want to accomplish, and I consider him one of THE BEST coaches there is. Although the audio is nowhere near perfect, I hope you enjoy my episode with one of my favorite people in the world as we talk about program design, gaining weight while aiming for strength, and when to start kids weightlifting! You can find Neil's passion project, the Mighty Movement Academy, here: https://www.mightymovementacademy.com/ Thank you listeners!! Please leave a review if you enjoyed and checkout my links below to get plugged in more to what I'm doing. PRIVATE FACEBOOK GROUP: www.facebook.com/groups/1292792567518714/ Find more on Em here: @emilyschromm www.emilyschromm.com youtube.com/emilyschromm

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#15: BE STRONG with Neil Allman on Program Design, Kids and Weightlifting, and Goal Setting

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This episode is 53 minutes long.

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This episode was published on June 21, 2017.

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Neil Allman was my very first strength coach in 2010. He believed in me before I believed in myself, and mentored me through my first CrossFit Coaching position. He taught me that hard work and curiosity can get you to the goals you want to...

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