#15 - Beweglichkeit, Yoga, Mamas & Co

What this episode covers

Beweglichkeit? Wichtig, aber anders, als Du denkst! In dieser Folge dreht sich alles um die Themen Beweglichkeit, Yoga und Mütter. Zusammen mit Theresa Schneider, der Gründerin von “Mami Sport”, klären wir Fragen wie: Was ist für Beweglichkeit gut? Welche besonderen Bedürfnisse an Personal Training haben junge Mütter? Wie wichtig ist Beweglichkeit für Mamas? In welchem Verhältnis stehen Kraft, Ausdauer und Beweglichkeit zueinander? Kann Kraft der Beweglichkeit im Weg stehen? Welche Vor- und Nachteile gibt es bei Online-Yoga? Ist Beweglichkeit angeboren? Und noch viele weitere Fragen. Seid gespannt und erfahrt auch, wer von uns beim Yoga schon einmal eingeschlafen ist und wer früher darauf so gar keine Lust hatte. Viel Spaß beim Anhören und nicht einschlafen!

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Frequently Asked Questions

How long is this episode of Talking Body & Motion - der physio Podcast?

This episode is 40 minutes long.

When was this Talking Body & Motion - der physio Podcast episode published?

This episode was published on May 30, 2021.

What is this episode about?

Beweglichkeit? Wichtig, aber anders, als Du denkst! In dieser Folge dreht sich alles um die Themen Beweglichkeit, Yoga und Mütter. Zusammen mit Theresa Schneider, der Gründerin von “Mami Sport”, klären wir Fragen wie: Was ist für Beweglichkeit gut?...

Can I download this Talking Body & Motion - der physio Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.