15 - Building Your Village and Postpartum OCD with Betty Flores

*Mature Content warning - discussions of intrusive thoughts around SA occur and may not be suitable for little earsThe Mommy Therapists have a special guest today - Betty Flores, LCSW, PMHC-C, and friend! After checking in, Kristi and Sasha ask Betty to share her insights and expertise on surviving postpartum, building a village, and identifying OCD vs anxiety. Betty shares a tip of "at what cost" to reframe some of those unnecessary choices we make. They're ready for you!You can find Betty at:https://www.perinatal-wellness.com/[email protected]://www.instagram.com/perinatal_wellness?igsh=cGw2ZDR6ZnJlcXpn