15. Controlling what you can.. dating and relationships edition

Welcome back to HappIness With Jess!   Dating and relationships by nature are largely out of our control which often creates a lot of frustration, resentment, and anxiety. In today’s episode Jess is going to share an exercise that will help you see how much control you actually have inside of your relationships or when dating, leaving you to feel more relaxed, peaceful and empowered. Jess also has a favor to ask!  Listen until the end on how you can help.  For more content on self-love, dating, fitness and more, you can follow her on Instagram at https://instagram.com/happ.i.ness.jess?igshid=MzRlODBiNWFlZA==