15. Dá sa žiť plnohodnotne aj popri nespavosti?! ÁNO, tu ...

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Dnes Ti poviem o osobných hodnotách a o tom aké sú dôležité pre tvoj každodenný život a to najmä v súvislosti s nespavosťou. Sú ako vnútorný kompas a pomáhajú nám robiť rozhodnutia, ktoré sú v súlade s naším pravým ja a vďaka nim sa cítime v živote naplnení. Dám ti tipy na identifikáciu vlastných hodnôt a ako ich integrovať do bežného života aby si sa konečne cítila dobre.

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How long is this episode of Od insomnie k pokojnému spánku so Sandrou Landl?

This episode is 6 minutes long.

When was this Od insomnie k pokojnému spánku so Sandrou Landl episode published?

This episode was published on October 10, 2024.

What is this episode about?

Dnes Ti poviem o osobných hodnotách a o tom aké sú dôležité pre tvoj každodenný život a to najmä v súvislosti s nespavosťou. Sú ako vnútorný kompas a pomáhajú nám robiť rozhodnutia, ktoré sú v súlade s naším pravým ja a vďaka nim sa cítime v ...

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