#15 - Fast/Slow Twitch Muscles, Shawn Austin, Bill Cosby

from Poul Collins & Shawn Mynar · host Poul Collins & Shawn Mynar

Shawn is back from Austin, Texas to talk about her nutrition class. Her mind has been blown with great information, and she's excited to share! Poul explains the difference between fast twitch and slow twitch fibers. Contact the gang at [email protected]

Episode metadata supplied by the publisher feed · Published Dec 16, 2014

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#15 - Fast/Slow Twitch Muscles, Shawn Austin, Bill Cosby

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